Groups & Workshops
I offer therapy groups, personal development groups and workshops to foster your journey of self-discovery and growth. Also, a space where you can explore and/or reconnect with your creativity and find new ways of self-expression.
Please see My Approach section to know more about the way I work.
"The body is merely the visibility of the soul, the psyche; and the soul is the psychological experience of the body.
So it is really one and the same thing."
Carl G. Jung
Online events
May-Jun 2020
Mindfulness-based personal development group
- Portuguese-speaking women's group (London/UK)
Due to the COVID-19 outbreak the groups and workshops below have been suspended for the time being.
Creative arts therapy
- Portuguese-speaking women's group (London/UK)
Mindfulness & Movement - personal development
- Portuguese-speaking women's group (London/UK)
'Cuidar-Me para CuidArte'
creative movement and mindfulness-based workshop for self-care
- support group for mothers of children with developmental disorders (APPDA-Madeira, Portugal)
Introduction to Authentic Movement workshop
- co-facilitation with S. Russo (London/UK)
