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Workshops & Groups

I offer creative workshops and groups for professional and personal development, creating space to explore and reconnect with your creativity and ways of expressing yourself, fostering self-discovery, learning, and growth.

​​​​Self-care and wellbeing - a drama and movement mindfulness-based workshop

- support group for parents of children with autism and developmental disorders (Portugal)

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Self-care and wellbeing – a drama and movement mindfulness-based workshop

- for professionals working with children with autism and developmental disorders (Portugal)

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Mindfulness-based personal development group

- Portuguese-speaking women's group (London/UK)

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Movement and mindfulness personal development group 

- Portuguese-speaking women's group (London/UK)

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Introduction to Authentic Movement

workshop offered with S. Russo (London/UK)

 

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