Psychotherapy & Personal Development

Psychotherapy enables a better understanding of oneself, fostering self-awareness.

The psychotherapeutic process, brief or long, is a journey of self-discovery, personal development and growth.

HOW IT WORKS

Individual psychotherapy sessions are usually weekly on the same day and time and last 50 minutes.

The initial meeting is an opportunity for you to tell me what brings you to therapy, to know more about how I work and to see if we are a good fit.

I offer sessions both in English and Portuguese.

AREAS OF INTEREST & EXPERTISE

- Personal development

- International community/therapy students

- Cross-cultural issues

- Life transitions

- Personal and professional relationship issues

- Anxiety and stress

- Grief and loss

- Psychosomatic issues

FEES

£85 per session.

I offer a lower rate for students of psychotherapy/counselling/clinical psychology.