Individual Psychotherapy
Psychotherapy enables a better understanding of oneself, fostering self-awareness.
The psychotherapeutic process is a journey of self-discovery, personal development and growth.
HOW IT WORKS
Individual psychotherapy sessions are usually weekly on the same day and time and last 50 minutes.
The initial meeting is an opportunity for you to tell me what brings you to therapy, learn more about how I work, and see if we are a good fit.
I offer sessions in both English and Portuguese, and I welcome people from diverse cultural and multilingual backgrounds, including those who use English as an additional language.
AREAS OF INTEREST & EXPERTISE
- Personal development
- International clients, including those navigating life across cultures and languages
- Psychotherapy and counselling psychology students
- Personal and professional relationship issues
- Life transitions
- Women's issues
- Anxiety and stress
- Grief and loss
FEES
£90 per session.
I offer a lower rate for psychotherapy and counselling psychology students.