Individual Psychotherapy

I offer depth-oriented psychotherapy, supporting a process of self-discovery, deeper awareness, self-understanding and growth.

HOW IT WORKS

Individual psychotherapy sessions are usually weekly, on the same day and time, and last 50 minutes.

The initial meeting is an opportunity for you to tell me what brings you to psychotherapy, learn more about how I work, and see if we are a good fit.

I offer sessions in both English and Portuguese, and I welcome people from diverse cultural and multilingual backgrounds, including those who use English as an additional language.

AREAS OF INTEREST AND EXPERTISE

- Deeper self-understanding and growth
- Life across cultures and languages

- Life transitions

- Personal and professional relationship challenges

- Anxiety and stress

- Grief and loss

- Women’s experiences and challenges

- Psychotherapy and counselling psychology students

FEES

£90 per session.

I offer a lower rate for psychotherapy and counselling psychology students.

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