top of page
Workshops & Groups

Drama and movement groups and workshops using a mindfulness-informed approach to support personal and professional development.

Presence and Movement Lab

- for actors and those with acting experience

​​​Self-care and wellbeing - a drama, movement and mindfulness-based workshop

- support group for parents of children with autism and developmental disorders

​​

Self-care and wellbeing – a drama, movement and mindfulness-based workshop

- for professionals working with children with autism and developmental disorders

​​​​​

Mindfulness-based personal development group

- Portuguese-speaking women's group

Movement and mindfulness personal development group 

- Portuguese-speaking women's group

Introduction to Authentic Movement workshop

workshop offered with S. Russo

46E9C291-D8CB-499F-9355-6B2FC20502A9-518

Copyright © 2025 Ana Erra - Psychotherapy & Supervision

bottom of page